Showing posts with label Gluten Free. Show all posts
Showing posts with label Gluten Free. Show all posts

Monday, October 14, 2013

Fancy Pants: Mushroom Soup

When I was 12 or 13 years old, my mother signed me up for an etiquette class at the Dillard's department store.  For four Saturday’s in a row, myself and three other young teenage girls gathered in a small back office to learn how to cross our ankles when sitting in a chair and how to properly introduce ourselves when greeting an adult.  We were taught which skirt length and pantyhose combo would garner the most respect, and how to curtsy.  I kid you not.  They taught us to curtsy. 

Twenty-five years later, I have never once, had to use my vast knowledge of the curtsy.  But I suppose if I ever meet the queen, I’ll be glad to have that information in my back pocket. 

Anyway, on the final Saturday, we were taken up to the housewares section and seated around an elegantly decorated table, set out with the finest wedding china and stemware allowed by Dillard's management.  And around each plate, was an assortment of forks, spoons, and knives.  Then we spent the afternoon learning which fork was appropriate to use for specific functions and which spoon, if used improperly, would get us kicked out of the fanciest of restaurants.  I muddled through.  Had a hard time caring much.  

I knew I wasn't fancy then, as I do now.  I’m still not confident in my fork choosing skills... and it's probably a testament to my high fluten lifestyle, when I admit, that I consider it a fancy dining establishment, when they have cloth napkins instead of paper.

But last night, I channeled my inner fancy pants, and made some of the best Mushroom Soup I've ever tasted.  Seriously. 

What you'll need:

1 Medium/large sweet onion, sliced
2-3 Tablespoons coconut oil (whatever you need to make sure those suckers don't stick)
Black pepper
3 Cups sliced mushrooms (I used the cheep-o's...just your run of the mill, white mushroom...called Monterey)
1 Cup chopped mushrooms
1-2 Tablespoons olive oil
4 Cups beef broth
1 Can full fat, coconut milk

What you'll need to do:

Melt your coconut oil in a large pan.  Throw in your onions and pepper.  Just barely caramelize the onions (3-5 minutes on medium-high heat).  Add the mushrooms and stir to coat.  At this point, add a bit of olive oil; just enough so that everything gets a nice little sheen.  Let simmer, stirring occasionally (5-7 minutes....I took this time to check Facebook... wherein, I was sucked into the vortex of namecalling and fingerpointing.  Good times.)  Add beef broth and bring to a boil.  When a boil has started, pull down the heat to a simmer and let it do its thing for another 5-7 minutes.  Add the entire can of coconut milk and stir to fully incorporate.  Bring it back up to a hard simmer and then you're done.
Cell phone, photo disclaimer:
it looks really "greasy" here.
It's really not....it had cooled considerably
and I hadn't stirred it much.
It's really worth trying, despite the poor photo!
























It's a cloth napkin kinda soup.  I hope you enjoy!

Tuesday, September 3, 2013

Possibility: GF Chocolate Brownie and Peanut Butter Mousse Cake





















Brett, my husband, turned 40 last week.  There was a long period…maybe 4 or 5 months…where he was NOT handling it well.  He would grumble about the months passing too quickly and snarl “it’s just a number” and roll his eyes at his little brother’s attempt at “age humor.”  Especially when it threatened to included a collapsible cane and a subscription to AARP.  I thought he was overreacting.  And told him as much. 

But now that his birthday has passed…I’m starting to get a little nervous.  Because I realize…I’m right behind him.  Creeping along that well worn road of “unmistakable adult,” where I no longer get carded for a glass of wine and must set regular appointments with my stylist to cover the patches of gray hair that insist on reappearing each month. 
It boggles the mind, to consider the fact that our lives could very well be, half over.  And at the very least, the most exciting, full-of-possibility, pain-free half of our lives.  I say that, with a bit of humor...but I work in the aging church...where most of those I minister with, have long given up trying to cover their gray hair and wistfully remember the "good ol' days."  I hear litanies of pain and listen for laments of lost freedom and humdrum.  And even I want to shout to the new college freshman, "Don't forget this moment...it really is the best...everything is in front of you.  Every possibility.  Every turn and every fork in the road.  Every love and every loss.  Every exploration and every hesitation." 
But even as I type that...I know that it's a choice...it's a choice to decide that "possibility" is no longer in your vocabulary. 
So, rather than freak out or settle into a serious state of depression… I’ve started my own version of a bucket list...my Possibility List.  I’ve got things like “be an extra in a movie” and “spend the night in a tree house” and “take a pottery class” and "eat more (really) good chocolate" – you know, frivolous fun stuff!  But then I’ve got other, more intentional things, like “be a more active presence in the life of Alzheimer patients“ and “volunteer regularly at Hope Haven“ and “work to change the systems that keep people food-insecure.”  This list has already taken me out of my little, comfortable box that I live in…it's brought fear and the unknown back into my life.  In a good way.  And I like it. 

So here's to checking things off the Possibility List...starting with "eat more (good) chocolate" and Brett's birthday cake...





















What you'll need:
 
Gluten Free Brownies:
1/2 Cup unsalted butter, melted
1 1/4 Cup sugar
1 Tablespoon water
2 Eggs
1 Teaspoon vanilla
3/4 Cup unsweetened cocoa powder
1/2 Cup white (or brown) rice flour
1/4 Teaspoon salt
 
Peanut Butter Mousse:
1 Cup heavy whipping cream, cold
10 Ounces cream cheese...or like, a package and a half, at room temperature
2/3 Cup powdered sugar
2/3 Cup creamy peanut butter (the stuff I used, had added sugar...so I cut back on the powdered sugar just a smidge) 
 
Chocolate Ganache:
4 ½ ounces semi-sweet chocolate, chopped finely
½ cup heavy whipping cream

What to do for the Gluten-free Brownies:
Preheat oven to 350*.  Combine butter and sugar in a large bowl mixer.  Add eggs, water, and vanilla, mixing well.  Add cocoa and incorporate well.  Add flour and salt, mixing until smooth and a little glossy.  Divide between two 8 inch round cake pans that have been buttered and lined with parchment.  Bake for 35-40 minutes.

What to do for the Peanut Butter Mousse (besides drool):
Whisk the whipped cream on high until stiff peaks form.  Set aside (I put mine in the fridge because it was so bloomin' hot in the house..."enjoying August" is not on my Possibility List). In a different bowl, gather cream cheese, peanut butter, and powered sugar together, whisking on medium speed, until fully incorporated and fluffy.  Add whipped cream and whisk on medium high until peanut butter mixture and whipped cream are fully incorporated and the texture is light and fluffy and tastes the way you think heaven might taste.
 
What to do for the Chocolate Ganache:
Break up your semi-sweet chocolate and put it in a small-ish bowl.  In a saucepan bring cream to a boil. Once the boil starts, pour over chocolate. Let sit for about a minute or until your patience runs out.  Whisk until mixture is smooth and glossy.

And then assemble.  Layer...or, if you don't care about presentation...just take a big spoon, scoop up a bit of brownie, a glob of mousse, and dip the tip into the ganache...and eat to your hearts content.

You'll note: There are Reeses Peanut Butter Cups on this concoction...they are Brett's favorite candy...but they completely ruined the flavor profile (Gaw...I'm fancy.  Or spending too much time watching the Food Network).  I would suggest leaving them off.  Or replacing them with chopped Snickers bars.  But that's only because those are my favorite. 

Sunday, May 19, 2013

Pentecost Red: Rhubarb Pie

Just out of seminary, my husband and I moved to Scottsdale, Arizona… he to serve a church in the area, and me, to serve as the regional minister of youth and children’s programming… which meant, among other things, that I coordinated our summer camping program. 

Now for those of you who have grown up in an area where you enjoyed camping as a family… count yourselves lucky.  Ten years of Girl Scouts turned me into a fire building machine… but they were skills lost upon the folks of Arizona, as most of those kids that came to camp, had never even seen an open flame, let alone sung songs around a campfire or given God thanks for the sweet gooey goodness that is a s’more.  And all that’s because, the entire state of Arizona is under some level of fire danger at any given time, during the hottest months of the year.
The church camp was about 3 hours north of Phoenix, nestled in the midst of an area of Arizona, that was part coniferous forest and part desert… as many lovely, awe inspiring evergreen trees populating the sky as there were unique and awkward cacti at your feet.  And as the summer drew on and the days between rain events grew… 22 days, 36 days, 54 days… both the evergreens and the cacti would strain under the desire to draw what little moisture might be in the dry ground, upward, with little success.  And each summer… those of us in leadership at camp, spent a good portion of our time, tied to the local news radio, monitoring which way the mighty rush of wind might blow… and if it would bring with it, tongues of fire.

The youth that gathered at that camp, were thankfully, almost always blissfully unaware of this threat of wind and fire in their midst. They would run and play, and sing song at the dinner table, make new friends, flirt with another, and reconnect with old friends whose lives only intersected once a year.   

But one summer, as bags were being packed and the final day of camp was winding to a close…  the winds… they changed. And were bringing with them, fire.  Suddenly, tearful goodbyes, turned into tears of fear.  Parents rushed up the mountain towards the camp, praying they would make it back home before the roads closed. Leaders allowed cell phones to be out as boy and girl alike, made frantic calls to loved ones who were waiting in church parking lots, hoping, praying that their children would be safe and make it home in the church vans that they had entrusted them to...
Group by group, one by one… youth and leaders waved goodbye with worried looks in their eyes.  And I waved back… mirroring their worry, as I waited with the final few youth to find their rides and head home.  Soon, it was just me… and one camper.  Waiting. 

I don’t normally condone a one adult/ one child situation… but this day, it seemed prudent to send the other counselors and adults home, to race the flames that now… though not visible, were making our eyes water and our nose hairs tingle.    
Finally, after what seemed like hours, the girls mother showed… with a quick wave and a mouthed “I’m sorry”… she spewed gravel out behind her wheels in her hurried attempt to outrun…

The wind and fire.
And within minutes, I too was in my car… heading south on the road I had traveled so many times before… when I came to the first barricade.  The flames were dancing across the road now… I could see them.  They were real.  Red, orange, white, and black.  And above it, a red cloud of smoke.   A Fireman motioned for me to turn around… directing me to head North… to go a different way...and I did as I was instructed…

And then I felt it… the heat… the amazing, overwhelming heat.  And the weight upon my chest, like being in a sauna for too long… and that’s when I realize that I was now, driving parallel to a wall of flame.  Just like that… with a simple shift in the wind, the forest full of mile high trees and carpets of cacti, which I had just driven through, was being reduced to charred remnants of what was…

Wind and fire.
“When the day of Pentecost arrived, they were gathered together in one place.  And suddenly there came a noise from heaven like a mighty, rushing wind, and it filled the building where they were sitting.  And there appeared something like tongues of fire, distributed to all and resting on each.   And they were all filled with the Holy Spirit and began to speak in tongues, as the Spirit gave them speech.” Acts 2: 1-4

That's Pentecost.  Unpredictable.  Urgent.  Dancing.  Destroying.  Awe-inspiring.  Weighty.

And so, in honor of Pentecost, here's something red (the liturgical color of Pentecost) for you.... Rhubarb Pie.





















What you'll need for the crust:
2 Cups almond flour 
1/4 Teaspoon salt
2 Tablespoons coconut oil
1 Egg
 
What you'll need for the crumble top:
1/2 Cup GF flour mixture
1/4 Cup almond flour
1/3 Cup packed brown sugar
1/2 Teaspoon salt
4 Tablespoons butter (cut into bits; if using salted, go ahead and cut the salt back a bit)

What you'll need for the filling:
6 Cups rhubarb, trimmed and cut into 1/2 inch pieces
3/4 Cup + 1 Tablespoon sugar
1 Tablespoon lemon zest
2 Tablespoons cornstarch (be aware, this is tricky for some GF folks...so an alternative, is arrowroot)

What to do:

Preheat your oven to 350*.  In a food processor, pulse almond flour, coconut oil, salt and egg together until it starts to come together and form a ball. Press the crust into a 9 inch pie pan firmly; this isn't a crust like your granny used to make...it's not pretty, but it'll get it done.  Then bake it at 350* for about 8-10 minutes or just until it starts to brown.

In a mixing bowl, whisk the flour, brown sugar, and 1/4 teaspoon salt. With your hands, a pastry blender, or if you're lazy like me, your paddle attachment on your Kitchen Aid, work the butter into the dry ingredients until clumps form. Keep this chilled until you're ready to use it.

In a separate mixing bowl, combine the rhubarb, sugar, cornstarch and remaining 1/4 teaspoon salt. Toss well to evenly coat the rhubarb with the dry ingredients. Transfer this mixture to the pie shell.  Swoon over how pretty it is.  Scatter the crumble mixture evenly over the top of the pie.

Bake until the rhubarb is bubbling and the crust is browned, about one hour. If the crust browns too quickly, cover loosely with foil. Cool completely (or at the very least, until you can't stand it anymore) before serving.

This is my first time EVER, to make rhubarb anything....and I LOVED IT!!  I hope you enjoy it as much as I did...all two, extra large helpings.  With ice cream.  And an extra spoonful, when I was putting it away tonight (you GOTTA clean the spoon off).

Oh, who am I kiddin'.  I had three helpings and I liked it.

Tomorrow's another day to find the gym....

Might the Spirit surprise you today.

Monday, May 6, 2013

Snow Days: Cutie Cake

I mentioned that my husband and I are doing this elimination diet, right?
 
Well, we're still on it.  (We cheated one day...like, really cheated with butter and sugar and maybe even some wheat flour*...and decided just to start over.  It's better for us and we feel more energetic and blah, blah, blah...)
 
This past weekend we had one of those rare winter days...in May...where neither of us had anything to do and it was snowing/sleeting/freezing, so we stayed in our sweats all weekend and watched DVR'd episodes of The Following and Modern Family. And ate Cuties.  Like a three pound bag, in two days.  For the second time, since we started this food-body exploration.
 
They are our addiction.
 
My guess is, when your fingers are stained orange...you've had one too many.  Interventions are forthcoming.
 
But until then, here's a Cutie Cake. Because I gotta get my Cuties however I can and I hear that the quickest, easiest way to get the Cuties into your system is through baked goods.  And your parents won't ever even know. 
 
What you'll need:
 
6 Eggs
1/4 Cup coconut oil (melted)
1/4 Cup + 1 Tablespoon coconut milk
2 Tablespoons raw honey
Juice from 2 Cuties
Zest from 2 Cuties
1 Teaspoon vanilla extract
1/2 Cup coconut flour
1/4 (+/-) Cup shredded coconut
1/2 Teaspoon baking powder
1/2 Teaspoon salt
2 More Cuties for the juice
 
What to do:
 
Preheat the oven to 350°F.  Grease an 8x8 pan with coconut oil or line it with parchment paper.  I wrestle with parchment paper for some reason.  And, I like any way that will allow me to add more fat to my cooking. Mix the eggs, coconut milk, honey, juice, vanilla, orange zest and coconut oil together.  Add in the coconut flour, coconut, baking powder and salt.  When well combined, pour the batter into your greased pan and bake for 35 minutes, until a toothpick comes out clean.  But be careful not to overcook...it can get a little dry. Then, while it's still warm, go ahead and juice two more Cuties on top of the whole thing!  And enjoy!
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 

* That little asterisk, is for a peculiar turn of events.  We attended an event called Forks and Corks, where restaurants from all over the KC Metro area come out, serve their best stuff, and all the proceeds go to a local food bank.  We go every year.  It's a blast, but not really one of those events where you can take your time and ask each chef what each item, is made with (flour, corn, etc.).  So, I always load up on meds, inhalers, and Tums and take my chances (I'm not reckless...I don't eat pastries or pasta, but you never know what's tucked into something).  Anyway, I accidentally ate a large spoonful of cake (not realizing what I was ingesting) and....I didn't react.  I think this elimination diet is allowing my body, in all of its inflamed ways, to chill enough, that maybe...in small doses...I might be able to incorporate wheat back in to my diet someday?  I don't know?  does that just sound like "bad science?"  We'll see.  Fingers crossed. 

Sunday, April 28, 2013

Hotdog Mayhem: Coconut Custard Cake

Today, is Sunday.  And in theory, what is most memorable about the day, should be our celebration of Earth Day and Arbor Day, our worship of the Lord, and the beautiful opportunity we are granted, to come together and find our center in the Spirit. 

But the only memory I, and SEVEN other people will walk away with from this day, will be the fact that we spent 70 minutes talking about hotdogs.  Three packages of hotdogs.

Said packages of hotdogs, which were set aside for a youth event, disappeared over the weekend.  It wasn't the end of the world.  I went and bought three new packages of hotdogs.  For a whopping total of $4.87 (I splurged and went for the good ones!).  But you would have thought the world was ending. Really, seriously, ending.

So for 70 minutes, seven people discussed:

Who could have taken our hotdogs?
Why would they have taken our hotdogs?
Were the hotdogs properly identified?
Who decides where hotdogs are stored for optimum security?
How will we recoup all that money we lost?
How do we secure our hotdogs in the future?
What should the "Do Not Eat Our Hotdogs" sign say?
What would the proper placement be, for said sign?
How should we move forward after this blatant breach of trust?

I. DON'T. CARE.

I don't.  I don't care if someone eats our hotdogs.   

I wish I did.  But I don't.

And we wonder why people are leaving the church? 

Maybe...and I'm just throwin' this out there...but MAYBE it's because we're talking about hotdogs.  And not how Jesus Christ calls to us and bids us to be co-workers for Kingdom in the world.  Or how God gives us name and claims us as good...but we don't always act like it.  Or how the Holy Spirit seeks us out and guides our hearts to others. 

Maybe people are leaving the church...not because they don't "get it" or love baby Jesus...but because we spend 70 minutes talking about hotdogs.  And not what matters.

So, here's 70 minutes well spent.  Or at least, spent doing something that will nourish you.

Coconut Custard Cake.  Let's not talk about it...just make it, enjoy it, and give thanks that you've been fed.



















What you'll need:

4 Eggs
2 Cups light coconut milk (canned, not the boxed drink)
1/4 Cup coconut oil
1/4 Honey
1 Teaspoon vanilla
2 Teaspoons baking powder
1/2 Cup coconut flour
1 1/2 Cups unsweetened coconut

What to do:

Preheat the oven to 350*.  Lightly grease your 8x8 or 9x9 cake pan with a bit of coconut oil. 

Throw all the wet ingredients in your mixer bowl and mix until really well incorporated.   Add the flour and baking powder.  Mix it.  Don't over think it, don't wonder why, don't question the motives of the coconut flour.  Just do it.  Then add the coconut and mix that in too.

Bake for 45-55 minutes until a pick, poked into the middle of the cake, comes out clean.

Try a bit while it's still warm...like most egg based, custard-y type cakes...it'll be good, but the flavors really take off, when it's cooled.  And enjoy.

It might just be the best 70 minutes of your day.

Tuesday, April 23, 2013

Flood Gates and Food: Sweet Potato and Poblano Pepper Hash

Last week wore me out.  Emotionally.  Physically.  Spiritually. 

And on Friday night, I needed comfort food.  Hearty, spicy, fill me up, comfort food.

Several weeks ago, Brett and I went on this "elimination diet" that required us to bid farewell to the good things in life.  It's a long list, but includes things like eggs, butter, corn, and sugar.  All things I would marry, if I wasn't already.

I'm good with rules...if I can't eat something because it's the "rule," I simply won't eat it.  No cheating.  No nibble off of a corner.  No real longing, even.  It's why being allergic to wheat, really hasn't been too bad. 

Oh sure, there have been days when I've writhed around on the floor as Brett sunk his teeth into a donut or craved a piece of cake so bad, that I ended up eating three pounds of unsatisfying chocolate and peanut butter in an attempt to satiate.  But for the most part, the rules don't bother me.

So eliminating foods, hasn't been the issue. 

Adding them back in...is where I've run into troubles.  The theory is, you eliminate all the foods that are "known allergens" (i.e. dairy, corn, wheat, soy, peanuts, sugar, and eggs) and then, after a three week "cleansing" period, you add one food back, each week, and measure how you feel. 

Well, now the rules have been loosened.  And it's like Niagara Falls over here. Flood gates. Open.  Everywhere.

"Oh, I can eat eggs...well then, that means I can make cake and omelets and pancakes and scrambled eggs and......"

So it's why, having never made a "hash" in my life, I decided to do so....because I could. (And admittedly, I was heavily influenced by the contestants on Chopped...they always seems to be making a hash, of some sort.)

You will not be disappointed.  It's spicy and rich and whole and delightful.

I present to you, the keeper of the gate: Sweet Potato and Poblano Pepper Hash.

What you'll need:

2 Tablespoons coconut oil
1 Large sweet potato (scrubbed up real nice, like it's about to meet the in-laws for the first time.)
2 Poblano peppers (sliced)
1/2 Red onion (diced)
1/2 White onion (diced)
1 Teaspoon red pepper flakes (I like it spicy, so do this "to taste" but remember that the addition of eggs and later, avocado, will temper the heat a bit.)
2 Garlic cloves (minced, or in my case, squeezed out of a convenient bottle.)
Dash or two of paprika, cumin (go light on this), salt, pepper
2 Large eggs
1 Avocado (diced)
4 Tablespoon cilantro (chopped)

What to do:

Heat coconut oil in your skillet over a medium heat. Add the diced sweet 'tater (I leave the skin on) but be aware that coconut oil seems to have a serious splatter factor, so take caution. Let that cook up a bit, adding the pepper flakes, garlic, and other spices while you're waiting around.  Then add the onion and poblano pepper. 

Cover with a tight fitting lid and cook for about 5 minutes, until the potatoes begin to soften (that lid lets you "steam" the 'taters, getting them soft and fluffy). Now stir before they start to really stick to the bottom and continue to do so, until you've reached the desired softness (I like my sweet potatoes to have a bit of a bite...so I don't cook them as long as some folks.)

Crack two eggs on top of the hash. Seriously, don't be shy here.  Just put the eggs right there on top of the potato/pepper mixture, making sure that you don't break the yolk (the yolk will add a sweetness to the dish, that you wouldn't expect...so yummy).  Cover with that tight fitting lid again and allow the eggs to cook another 4ish minutes until the whites are set. Serve immediately topped with the fresh cilantro and diced avocado.

Monday, October 22, 2012

Needing The Silence: Gluten Free Pumpkin Pie Spiced Cake

Today is Monday...and for most people, that means returning to the grindstone, Facebook status updates that are summed up by a resounding "ugh," and larger than normal pots of coffee.  For me, it means silence. Sweet, blessed silence.

I'm an introvert.  I'm the kind of introvert that has risked a bladder infection (or two) rather than make my way to the bathroom, because I know a dozen or so church ladies are hanging out in the hallway. 

Small talk is the silent killer.

Which reminds me of one of my favorite jokes: How many introverts does it take to change a light bulb?  None.  Having the light on, just invites people to come into the room to visit. (Been there!)

But of course, in my line of work, I can turn the extrovert on when I need to.  And my Father and I did just that on Saturday when we participated in a local craft fair...he, selling his Sleeping Village Pottery creations... and I, selling my Just One Bite bits!




















It was exciting...affirming...exhausting... and though neither of us will be paying off the house any time soon with what we made in sales...we DID make back the entrance fee.  So.  There's that.  (You know, aim for the stars, I always say.)

And as a thank you to those who came out (as if ANY of you might ever find this blog?!) and a better-late-than-never kick off to pumpkin season, here's Just One Bite's Gluten Free Pumpkin Pie Spiced Cake, for one!

What you'll need:
2 Tablespoons almond flour (also known as almond meal)
1 Tablespoon rice flour (white or brown)
1/4 Teaspoon cinnamon
1/4 Teaspoon nutmeg
1/4 Teaspoon allspice
1 Teaspoon brown sugar
1/4 Teaspoon baking powder
dash of salt
3 teaspoons water
2 teaspoons oil (coconut or veggie)
2 Teaspoons pumpkin puree (or sour cream)
dash of vanilla

What to do:
Ideally, you mix the dry stuff together first, then add the wet ingredients.  But I'm not expecting someone that is making a cake in the microwave, to care too much about ideals.  So just mix it all together.  Then pop it in the microwave for about a minute.  Microwaves vary, so I'd keep an eye on it...but other than that...just enjoy! 





















And take a bit of silence when you can....

Thursday, July 19, 2012

A New Venture: Just One Bite

So, "way back when," I mentioned that I had a new idea brewing...one that didn't involve pumpkin but promised to require loads of sugar and moderate amounts of freaking out. 

The freak out stage is nearly complete... and the sugar is here to stay.  I give you my latest venture:

justonebite.yolasite.com

Tonight I take my product to the greater public...starting with the Belton Farmers Market. Yep.  I'm hittin' the big time.