Last week wore me out. Emotionally. Physically. Spiritually.
And on Friday night, I needed comfort food. Hearty, spicy, fill me up, comfort food.
Several weeks ago, Brett and I went on this "elimination diet" that required us to bid farewell to the good things in life. It's a long list, but includes things like eggs, butter, corn, and sugar. All things I would marry, if I wasn't already.
I'm good with rules...if I can't eat something because it's the "rule," I simply won't eat it. No cheating. No nibble off of a corner. No real longing, even. It's why being allergic to wheat, really hasn't been too bad.
Oh sure, there have been days when I've writhed around on the floor as Brett sunk his teeth into a donut or craved a piece of cake so bad, that I ended up eating three pounds of unsatisfying chocolate and peanut butter in an attempt to satiate. But for the most part, the rules don't bother me.
So eliminating foods, hasn't been the issue.
Adding them back in...is where I've run into troubles. The theory is, you eliminate all the foods that are "known allergens" (i.e. dairy, corn, wheat, soy, peanuts, sugar, and eggs) and then, after a three week "cleansing" period, you add one food back, each week, and measure how you feel.
Well, now the rules have been loosened. And it's like Niagara Falls over here. Flood gates. Open. Everywhere.
"Oh, I can eat eggs...well then, that means I can make cake and omelets and pancakes and scrambled eggs and......"
So it's why, having never made a "hash" in my life, I decided to do so....because I could. (And admittedly, I was heavily influenced by the contestants on Chopped...they always seems to be making a hash, of some sort.)
You will not be disappointed. It's spicy and rich and whole and delightful.
I present to you, the keeper of the gate: Sweet Potato and Poblano Pepper Hash.
What you'll need:
2 Tablespoons coconut oil
1 Large sweet potato (scrubbed up real nice, like it's about to meet the in-laws for the first time.)
2 Poblano peppers (sliced)
1/2 Red onion (diced)
1/2 White onion (diced)
1 Teaspoon red pepper flakes (I like it spicy, so do this "to taste" but remember that the addition of eggs and later, avocado, will temper the heat a bit.)
2 Garlic cloves (minced, or in my case, squeezed out of a convenient bottle.)
Dash or two of paprika, cumin (go light on this), salt, pepper
2 Large eggs
1 Avocado (diced)
4 Tablespoon cilantro (chopped)
What to do:
Heat coconut oil in your skillet over a medium heat. Add the diced sweet 'tater (I leave the skin on) but be aware that coconut oil seems to have a serious splatter factor, so take caution. Let that cook up a bit, adding the pepper flakes, garlic, and other spices while you're waiting around. Then add the onion and poblano pepper.
Cover with a tight fitting lid and cook for about 5 minutes, until the potatoes begin to soften (that lid lets you "steam" the 'taters, getting them soft and fluffy). Now stir before they start to really stick to the bottom and continue to do so, until you've reached the desired softness (I like my sweet potatoes to have a bit of a bite...so I don't cook them as long as some folks.)
Crack two eggs on top of the hash. Seriously, don't be shy here. Just put the eggs right there on top of the potato/pepper mixture, making sure that you don't break the yolk (the yolk will add a sweetness to the dish, that you wouldn't expect...so yummy). Cover with that tight fitting lid again and allow the eggs to cook another 4ish minutes until the whites are set. Serve immediately topped with the fresh cilantro and diced avocado.
Showing posts with label Emotional Food. Show all posts
Showing posts with label Emotional Food. Show all posts
Tuesday, April 23, 2013
Thursday, July 19, 2012
A New Venture: Just One Bite
So, "way back when," I mentioned that I had a new idea brewing...one that didn't involve pumpkin but promised to require loads of sugar and moderate amounts of freaking out.
The freak out stage is nearly complete... and the sugar is here to stay. I give you my latest venture:
justonebite.yolasite.com
Tonight I take my product to the greater public...starting with the Belton Farmers Market. Yep. I'm hittin' the big time.
The freak out stage is nearly complete... and the sugar is here to stay. I give you my latest venture:
justonebite.yolasite.com
Tonight I take my product to the greater public...starting with the Belton Farmers Market. Yep. I'm hittin' the big time.
Monday, November 28, 2011
To Rue: Amish Friendship Bread
Ahhhhhh... Amish Friendship Bread. The edible chain letter.
A few weeks ago, I thought, "Oh... you know what I haven't had in a while... like since 1997, kind-a while? Friendship bread!" And because I had that thought in my head, I was somehow obligated to share that ever-so-witty-and-thoughtful thought, on Facebook.
Now I have three fermenting starters sitting on my counter and one in the fridge.... the one in the fridge isn't so bad... I open the fridge a dozen times a day, and each time, I hear a flat, lifeless, "Whad'up."
"Are we there yet? Are we there yet? Are we..."
"Do I look fat in this baggie?"
"I doughn't get it... could you at yeast explain it to me?"
"Mush it. Mush it reeeeal good."
Yeah. That last one has some serious issues.
So. If you'd like an Amish Friendship Bread starter and you live... I don't know... within a three hundred mile radius of the KC metro area... they're yours!
And then you can make Pumpkin Amish Friendship Bread. Or would it be Amish Pumpkin Friendship Bread? Or Amish Friendship Pumpkin Bread? Anyway...
What you'll need:
1 Cup starter
3 Eggs
2/3 Cup vegetable oil
1/2 Cup milk
1 Teaspoon vanilla
1 1/2 Cups pumpkin puree
Pre-heat your oven to 325*. Mix together the wet ingredients. If only to make the yammering stop. And just trust me on this one... that vegetable oil... that entire 2/3 of a cup... is about 1/2 cup LESS than what you'd normally be putting in, if you eliminated the pumpkin. So thank your lucky stars and move on.
Then you'll need:
2 Cups flour
1 Cup sugar
1 1/2 Teaspoon baking powder
1/2 Teaspoon baking soda
1 1/2-2 Teaspoons cinnamon
1/2 Teaspoon nutmeg
1/4 Teaspoon allspice
1 Cup chopped pecans (though you could certainly add cranberries, dates, etc. as well)
Add dry ingredients; just go ahead and pile them all in there, then stir. Pour into two well greased and sugared bread pans or six mini loaf pans. Bake for about a 1 hour and 15 minutes. A toothpick should come out clean.
It's yummy! And just like the olden days...
And then start the whole dang process over again in 9-10 days.
Rue, I tell ya...
A few weeks ago, I thought, "Oh... you know what I haven't had in a while... like since 1997, kind-a while? Friendship bread!" And because I had that thought in my head, I was somehow obligated to share that ever-so-witty-and-thoughtful thought, on Facebook.
Then out of no where, up pops a friend who offers a starter. Stupid Facebook. I rue you. RUE!!
*I should note... I rue my thought and I really rue Facebook... not said friend, who nicely offered a starter and even did the "mushing" while I was out of town. Just in case she reads this blog...
Ohhhh... but the bags on the counter... (eyeroll). They jabber non-stop:
"I feel bloated."
"I have a sour taste in my mouth."
"I could use some sugar."
"It's cold in here.""Are we there yet? Are we there yet? Are we..."
"Do I look fat in this baggie?"
"I doughn't get it... could you at yeast explain it to me?"
"Mush it. Mush it reeeeal good."
Yeah. That last one has some serious issues.
So. If you'd like an Amish Friendship Bread starter and you live... I don't know... within a three hundred mile radius of the KC metro area... they're yours!
What you'll need:
1 Cup starter
3 Eggs
2/3 Cup vegetable oil
1/2 Cup milk
1 Teaspoon vanilla
1 1/2 Cups pumpkin puree
Pre-heat your oven to 325*. Mix together the wet ingredients. If only to make the yammering stop. And just trust me on this one... that vegetable oil... that entire 2/3 of a cup... is about 1/2 cup LESS than what you'd normally be putting in, if you eliminated the pumpkin. So thank your lucky stars and move on.
Then you'll need:
2 Cups flour
1 Cup sugar
1 1/2 Teaspoon baking powder
1/2 Teaspoon baking soda
1 1/2-2 Teaspoons cinnamon
1/2 Teaspoon nutmeg
1/4 Teaspoon allspice
1 Cup chopped pecans (though you could certainly add cranberries, dates, etc. as well)
Add dry ingredients; just go ahead and pile them all in there, then stir. Pour into two well greased and sugared bread pans or six mini loaf pans. Bake for about a 1 hour and 15 minutes. A toothpick should come out clean.
It's yummy! And just like the olden days...
And then start the whole dang process over again in 9-10 days.
Rue, I tell ya...
Tuesday, September 20, 2011
That's a Pumpkin (W)Rap: 99 Posts for All You Folks
Why... I hadn't even noticed. But this post, is my 99th post.
That's 99 (plus or minus) references to pumpkin. Approximately 99 cups of pumpkin puree. At least 99 hours that I've sat hunched over my computer, instead of the television (hey... we take the small victories... we can't all be gym goers). And 99 times that I laughed... hoping at least 99 times, that I was able to make someone else laugh. That's 99 times that I wondered what on earth I could possibly make, that might include a cup of pumpkin. And 99 times that I wondered how long I could keep it up and still claim that I loved the orange stuff!
Well...
Surely, I can't go into my 100th post, with the same ol' schtick. Besides, I think I'm dreaming a new... old... dream.
And it's doubtful that it will include much pumpkin.
But I promise it will include much gnashing of teeth, hang wringing, and pearl clutching. Does that help? Self inflicted poverty, huge risks, and a total vocational life change? How about I promise that it will include LO-HA-HA-TS (I mean LOTS) of sugar? Surely that helps! (Again. We can't all be gym goers. I mean, think of the doctors... who would pay their salaries?)
So as I consider which way my life ought to turn... I'll pull up a few of my favorite pumpkin posts...
* I loved the Pumpkin Bread Pudding and it just really smacked of Fall. You know, if you're in to that sort of thing...
* I could eat a Pumpkin Waffle everyday of my life, and be pretty happy about it. (If I've said it once, I'll say it 99 more times... having a gym membership, makes you cool? Using it, does not.)
* The Pumpkin Toaster Strudels? Why yes. I will have another. And maybe just one for the road.
* And I really loved the Pumpkin Tiramisu.
* A fan favorite (Hi Dad!) was the Pumpkin Butter. GREAT on fresh biscuits, poured on ice cream, used with your waffles and pancakes... or you could do the conventional thing... and make toast. Whatever.
* And if you're tired of the sugar crashes that come with knowing me...try the Pumpkin Focaccia Bread. This was probably the most original recipe in the bunch and if I do say so myself, one of the best.
But quite possibly, my shining moment... that time when I really stood up and taught you all a little something about myself and the art of the pumpkin puree... was the Pumpkin Puree Rap. I know. It brings a tear to my eye as well.... I'll wait while you get a tissue. Of course, I am still waiting for JayZ to give me some credit on that one... look for it on his album coming out this Fall... him and Beyonce do a duet, that is just to die for.
And really... I'm grateful for the Pumpkin Patch in Scottsdale, Arizona (back in 2003)... that started it all. And a sweet, curious, puppy-Wyatt to warm any cold hearts out there.
Here's to 99 more moments of curiosity, 99 opportunities filled with hope, and 99 new dreams...
That's 99 (plus or minus) references to pumpkin. Approximately 99 cups of pumpkin puree. At least 99 hours that I've sat hunched over my computer, instead of the television (hey... we take the small victories... we can't all be gym goers). And 99 times that I laughed... hoping at least 99 times, that I was able to make someone else laugh. That's 99 times that I wondered what on earth I could possibly make, that might include a cup of pumpkin. And 99 times that I wondered how long I could keep it up and still claim that I loved the orange stuff!
Well...
Surely, I can't go into my 100th post, with the same ol' schtick. Besides, I think I'm dreaming a new... old... dream.
And it's doubtful that it will include much pumpkin.
But I promise it will include much gnashing of teeth, hang wringing, and pearl clutching. Does that help? Self inflicted poverty, huge risks, and a total vocational life change? How about I promise that it will include LO-HA-HA-TS (I mean LOTS) of sugar? Surely that helps! (Again. We can't all be gym goers. I mean, think of the doctors... who would pay their salaries?)
So as I consider which way my life ought to turn... I'll pull up a few of my favorite pumpkin posts...
* I loved the Pumpkin Bread Pudding and it just really smacked of Fall. You know, if you're in to that sort of thing...
* I could eat a Pumpkin Waffle everyday of my life, and be pretty happy about it. (If I've said it once, I'll say it 99 more times... having a gym membership, makes you cool? Using it, does not.)
* The Pumpkin Toaster Strudels? Why yes. I will have another. And maybe just one for the road.
* And I really loved the Pumpkin Tiramisu.
* A fan favorite (Hi Dad!) was the Pumpkin Butter. GREAT on fresh biscuits, poured on ice cream, used with your waffles and pancakes... or you could do the conventional thing... and make toast. Whatever.
* And if you're tired of the sugar crashes that come with knowing me...try the Pumpkin Focaccia Bread. This was probably the most original recipe in the bunch and if I do say so myself, one of the best.
But quite possibly, my shining moment... that time when I really stood up and taught you all a little something about myself and the art of the pumpkin puree... was the Pumpkin Puree Rap. I know. It brings a tear to my eye as well.... I'll wait while you get a tissue. Of course, I am still waiting for JayZ to give me some credit on that one... look for it on his album coming out this Fall... him and Beyonce do a duet, that is just to die for.
And really... I'm grateful for the Pumpkin Patch in Scottsdale, Arizona (back in 2003)... that started it all. And a sweet, curious, puppy-Wyatt to warm any cold hearts out there.
Here's to 99 more moments of curiosity, 99 opportunities filled with hope, and 99 new dreams...
Thursday, August 26, 2010
Eating Our Way Through the Iowa State Fair
A few weekends back, the hubs and I drove up to the fine state of Iowa. Throughout our eight years of marriage, I have heard how great the Iowa State Fair is...
First things first... you can't go to a fair without gnawing on a footlong. Drenched in mustard. There is NO other way to eat a corndog, by the way... all the ketchup eaters out there, are just plain nuts.
Oh yeah, and we saw the in-laws and a cousin too...
...how it's better than any other fair in the good ol' USA...
...how no fair can compare...
...how much bigger, prettier, and tastier the corn, the cows, the chickens, and the pigs are at the Iowa state fair...
...and how the only time my husband attended "the best fair in the whole world," he spent the majority of the 103* day, with his 11 year old head hung over a public toilet, praying that the "best toilet in the world" would suck him away and end his misery.
So when I mentioned to Brett that a little day trip across the border might be in order, I was excited to see how things would turn out!!!
To up the ante, we decided to eat our way through the Iowa State Fair... one deep fried treat at a time.
First things first... you can't go to a fair without gnawing on a footlong. Drenched in mustard. There is NO other way to eat a corndog, by the way... all the ketchup eaters out there, are just plain nuts.
Of course, we needed a side dish, right? So there you go: deepfried mac and cheese. Ohhhhh pitter patter. Be still my heart. Seriously. Be still. This deep fried goodness was a heart attack, in a little paper cup.
Midway through the day, we decided to offset the coronary disease we'd eaten for lunch, and try something healthy. We opted for the Applizza, drenched in caramel. The whole "apple a day" thing, is surely applicable here.
A boiled egg on a stick. Salmonella scare aside, it was tasty, free, and a very "Iowa" thing to do.
And... the deep fried Snickers.
Need I say more? I mean seriously. They took a Snickers bar, dipped that sucker in corndog batter, and DEEP FRIED IT!!!! Sigh.
Not pictured here, is the GInormous ice cream cone we shared, the multiple Domino's samples, jam samples, jerky samples, honey samples, beef samples, cracker sampl........
Oh yeah, and we saw the in-laws and a cousin too...
So, how did the fair, fare? Well... I suppose the "best little fair in the world" was all right! The cows did seem to stand a little taller and the sheep, "maaaah" a little louder. And goodness knows, the food was fried a little longer! But at the end of the day, I was just glad that Brett didn't take me down memory lane, to visit the "best little toilet in the world!" Some things, are left to the imagination.
Sunday, April 4, 2010
Day 29: Hot Cross Pumpkin Buns
Hot cross buns.
Have you ever wondered why they're so mad? What's got them so grumpy on Easter morn? Is it the empty tomb? The rude gardener? The darn Disciples that won't listen?
Maybe it's more secular than that. Maybe they just didn't get the kind of Easter basket at the end of their bed, that they expected. That's understandable. Buns have high expectations these days.
Regardless, I always sort of picture Hot Cross Buns looking like this:

Here's what you'll need:
1 cup warm milk (105°--115°F.)
5 teaspoons active dry yeast
1/2 cup plus 1 teaspoon granulated sugar
4 cups bread flour
1 teaspoons ground allspice
1/2 teaspoon cinnamon
1 teaspoon salt
1 1/4 sticks cold,unsalted butter
2 large eggs
1 large egg yolk
1/4 cup pumpkin puree
3/4 cup dried cranberries, raisins, currants, or cherries (it's a "choose you're own adventure!" but then, so is most of what I cook)
3 tablespoons superfine granulated sugar
Icing
1/2 cup unsalted butter, softened
2 lb. powdered sugar
Milk
Vanilla
In a small bowl stir together milk, yeast, and 1 teaspoon granulated sugar. Let mixture stand 5 minutes (it'll foam and seethe and throw a fit so you'll know when it's done).
In a large bowl sift together flour, allspice, cinnamon, salt, and remaining 1/2 cup granulated sugar. Cut butter into bits and with your fingertips or a pastry blender blend into flour mixture until mixture resembles coarse meal. Lightly beat 1 whole egg with egg yolk. Make a well in center of flour mixture and pour in yeast and egg mixtures, pumpkin, and dried fruit. Stir mixture until a dough is formed. If it gives you any attitude... as is the tendency of a cross bun... just keep stirin'. That bun'll get the message. Transfer dough to a floured surface and with floured hands knead until smooth and elastic, about 10 minutes. Transfer dough to an oiled large bowl and turn to coat. Let dough rise, covered with plastic wrap, in a warm place until doubled in bulk, about 1 1/2 hours.
Preheat your oven to 375*. Butter 2 large baking sheets or muffin pans.
On a floured surface with floured hands knead dough briefly and form into two 12-inch-long logs. Cut each log crosswise into 12 equal pieces. Form each piece into a ball and arrange about 1 1/2 inches apart on baking sheets. Let buns rise, covered, in a warm place until doubled in bulk, about 45 minutes.
Using kitchen shears, or scissors, snip a cross in the center of each roll. This is where you'll add the icing after the buns are baked.
While buns are rising, lightly beat remaining egg with superfine sugar to make an egg glaze. Brush buns with egg glaze and sprinkle with the superfine sugar. Bake buns until golden, about 12-15 minutes.
To make the icing: using a mixer, beat the butter until light and fluffy, and then add the powdered sugar. Add enough milk to make a thick icing. Flavor with a good quality vanilla.
With all the work you just put into making those buns, you'd think they might be a little more gracious.
Turns out, I'm not a huge Hot Cross Bun fan... all that negativity gets to me. And these take loads of effort... and if you read my last post, you'll know, I'm not so much into the "effort" these days. So I give these a C.
Heaven help us all... that won't help the attitude.
Have you ever wondered why they're so mad? What's got them so grumpy on Easter morn? Is it the empty tomb? The rude gardener? The darn Disciples that won't listen?
Maybe it's more secular than that. Maybe they just didn't get the kind of Easter basket at the end of their bed, that they expected. That's understandable. Buns have high expectations these days.
Regardless, I always sort of picture Hot Cross Buns looking like this:

Only maybe less cute, and a little more sinister.
Anyway, I took a pretty basic Hot Cross Bun recipe and added some pumpkin. We're not huge fans of cooked raisins around here, so I used dried cranberries where raisins would usually go. Maybe that's what made them so cross.
Geeze. Get over it, buns.Here's what you'll need:
1 cup warm milk (105°--115°F.)
5 teaspoons active dry yeast
1/2 cup plus 1 teaspoon granulated sugar
4 cups bread flour
1 teaspoons ground allspice
1/2 teaspoon cinnamon
1 teaspoon salt
1 1/4 sticks cold,unsalted butter
2 large eggs
1 large egg yolk
1/4 cup pumpkin puree
3/4 cup dried cranberries, raisins, currants, or cherries (it's a "choose you're own adventure!" but then, so is most of what I cook)
3 tablespoons superfine granulated sugar
Icing
1/2 cup unsalted butter, softened
2 lb. powdered sugar
Milk
Vanilla
In a small bowl stir together milk, yeast, and 1 teaspoon granulated sugar. Let mixture stand 5 minutes (it'll foam and seethe and throw a fit so you'll know when it's done).
In a large bowl sift together flour, allspice, cinnamon, salt, and remaining 1/2 cup granulated sugar. Cut butter into bits and with your fingertips or a pastry blender blend into flour mixture until mixture resembles coarse meal. Lightly beat 1 whole egg with egg yolk. Make a well in center of flour mixture and pour in yeast and egg mixtures, pumpkin, and dried fruit. Stir mixture until a dough is formed. If it gives you any attitude... as is the tendency of a cross bun... just keep stirin'. That bun'll get the message. Transfer dough to a floured surface and with floured hands knead until smooth and elastic, about 10 minutes. Transfer dough to an oiled large bowl and turn to coat. Let dough rise, covered with plastic wrap, in a warm place until doubled in bulk, about 1 1/2 hours.
Preheat your oven to 375*. Butter 2 large baking sheets or muffin pans.
On a floured surface with floured hands knead dough briefly and form into two 12-inch-long logs. Cut each log crosswise into 12 equal pieces. Form each piece into a ball and arrange about 1 1/2 inches apart on baking sheets. Let buns rise, covered, in a warm place until doubled in bulk, about 45 minutes.
Using kitchen shears, or scissors, snip a cross in the center of each roll. This is where you'll add the icing after the buns are baked.
While buns are rising, lightly beat remaining egg with superfine sugar to make an egg glaze. Brush buns with egg glaze and sprinkle with the superfine sugar. Bake buns until golden, about 12-15 minutes.
To make the icing: using a mixer, beat the butter until light and fluffy, and then add the powdered sugar. Add enough milk to make a thick icing. Flavor with a good quality vanilla.
With all the work you just put into making those buns, you'd think they might be a little more gracious.
Turns out, I'm not a huge Hot Cross Bun fan... all that negativity gets to me. And these take loads of effort... and if you read my last post, you'll know, I'm not so much into the "effort" these days. So I give these a C.
Heaven help us all... that won't help the attitude.
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