Tuesday, November 23, 2010

Allergy Free: Pumpkin Pie

My Sister-in-Law and my baby Nephew have allergies.  Between them, they are allergic to milk, butter, cheese, chocolate, soy, canola oil, wheat, baby kittens, and rainbows.  (Okay, not really the last one... but maybe, the second to last one.)

Several weeks ago, my Brother-in-Law texted me, asking for a dairy-free, soy-free pumpkin pie for his lady (my Sister-in-Law) and his boy (my dear sweet Nephew).  This is what I found at  http://www.onefrugalfoodie.com/ and tweeked; it's also nut-free and gluten-free. 

What you'll need:
1/2 Cup brown sugar, packed
1/4 Cup sugar
1 Teaspoon cinnamon
1/4 Teaspoon ginger
1/4 Teaspoon nutmeg
1/4 Teaspoon allspice
1/8 Teaspoon salt
2 Eggs
2 1/2 Cups pumpkin puree
1 1/2 Teaspoon vanilla
1 Cup coconut milk (don't use low fat)

Preheat your oven to 425ºF.

Combine the sugars, cinnamon, ginger, nutmeg or allspice, cloves and salt in a small bowl. In a large bowl, beat the eggs. Beat in the sugars, pumpkin, and vanilla until smooth. Fold in the coconut milk.

Pour the filling into the unbaked pie crust (or see below) and bake for 15 minutes. Reduce the temperature to 350ºF and continue to bake for 50 to 60 minutes, or until a knife inserted comes out clean. It may be a bit wobbly still, but it will firm-up as it cools.

Allow the pie to cool on a wire rack for 2 hours (Be patient! This is important). Serve or refrigerate until ready to serve.














A vegetarian, gluten-free, dairy-free crust that I came across in the "comments" section of the same website, and decided to use, is as follows:

2 Cups rolled oats
1/4 Cup agave sweetener
1/4 Cup vegetable oil (but coconut oil would work well here too)
1 Teaspoon cinnamon

Throw the oats in to the food processor and process them for the length of time it takes to sing "Happy Birthday."  Mix everything together and prebake the crust at 350 for 10 minutes, before you fill it with the pumpkin pie… and it turns out... but just barely.  It looks and tastes, a little bit like a flattened, soggy bowl of oatmeal.

I am thankful that I do not not have these type of restrictive allergies... though if you've ever met my Sister-in-Law, you'd know that she's the cutest, prettiest little thing you ever saw, with a radiant smile and delightful laugh... which I can only assume, has something to do with the fact that she is not tempted daily, by Satan.  And by Satan, I mean Block Cheese. 


















This pie (at least the pumpkin part) is good.  Really good!  And if you're allergic to to the smell of newborn babies (bleah) and butterfly kisses... this might just work for you!

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